I’ve seen friends diet on and off their whole lives. I know the many diets they tried didn’t work, or it worked for a while. But for most of them, the moment they started eating their ‘normal diet’ they got bigger than they ever were.
I blithely, and I admit it, went my own way wondering what the big deal was. I’ve never dieted a day in my life; I never had to. I was always on the go, ran or walked every morning, did weights at the Y, practiced yoga 2-3 times a week - yes, even when I had a job, a husband, and an exceptional child at home.
But as I said in yesterday’s blog, I let go and I’m not happy with the result. I still refuse to embrace diet as a verb, I just need to remember myself and reinstate all those good things I used to do just for me. I know I’m still in there somewhere.
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